Wellness Services

What Does Wellness Mean To You?

At CheckMate Inc. wellness refers to the overall state of being in good physical, mental, and emotional health. At our company, we specialize in promoting psychological health and safety through the provisions of Occupational Health and Safety Management Systems (OHSMS) and Psychological Health and Safety Management Systems (PHSMS). Our services are designed to support individuals and organizations in achieving optimal well-being through the promotion of a healthy and safe work environment, risk identification, assessment and control, providing support for employees, and addressing the psychological needs of employees. We understand the importance of a healthy and safe workforce and strive to provide comprehensive solutions to support the overall psychological health and safety of our clients.

Defining Wellness

World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity (illness).” WHO defines wellness as “the optimal state of health of individuals and groups,” and wellness is expressed as “a positive approach to living.

Wellness encompasses a wide range of dimensions that affect our overall health and well-being. These dimensions include emotional, environmental, financial, physical, occupational, social, and spiritual aspects. In today's demanding lifestyles, it is essential to consider all of these areas in order to achieve optimal wellness. However, the right balance of support needed to achieve this optimal wellness will vary for each individual.

At CheckMate Inc., we are dedicated to supporting the wellness of individuals and organizations. We achieve this by providing access to our network of experienced associates who can help you create a personalized and sustainable wellness plan for your organization. Allow us to assist you on your journey to optimal well-being.

At CheckMate Inc. we can help you achieve wellness through our curated network of associates. We can help you create a wellness plan that would be sustainable for your organization.